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Cream is a fat rich component and has been known from time immemorial as the fatty layer that rises to the top portion of the milk when left undisturbed. It may be defined as that portion of milk which is rich in milk fat. It can also be defined as the portion of milk into which fat has been gathered and which contains a large portion of milk fat. When milk fat is concentrated into a fraction of the original milk, that portion is known as "cream".

Whey isolates are a more pure extraction of whey proteins. Isolate powders consist of at least 90% pure whey proteins and some are 100% pure. The higher the levels of purity the more you pay. This purity does give the isolates a slight edge for building lean muscle over the concentrates; not to mention that consumers also like the negligible levels of fat and sugar. For those who experience some of the gas and bloating of concentrates, isolate often resolves the issue.



Chai is usually the first thing that one serves a visitor. It is a matter of honour for many Africans to provide "milk tea" - African tea, for a visitor, often with an accompaniment. In the absence of milk, black tea has to do.

The need is very high! With our experience we get several calls a day with people needing a room to rent and have very little vacancy if any. Once we place an ad, we start getting calls no matter where we are. Once priced and prepared, the rooms are in great demand.

I wrote him details of my Spiritual credentials. I told him of Handmade Cow Ghee the years of daily Meditation and Buddhist studies. I gave him the website to look over and told him that we contribute to many Tibetan relief organizations.



One of the brightest souls I have met is a man who drives a garbage truck. He works alone on that big truck, stopping at each house and getting out to empty the garbage cans. He does not merely stop and get out, he bounces and fly's as he does his job, and swings the garbage cans with the flair of a master juggler, singing all the time. This man is fulfilling a2 cow ghee in usa his destiny and his eyes show how he loves life and is fulfilled, at peace and pure.

Bra Duro is raw cow's milk cheese aged for two years before being sold in Italy. it has been described as the perfect Italian farmhouse cheddar cheese. It has a hard texture and mild, slightly spicy, and nutty flavor. Use in any recipe that calls for a sharp cheese. Goes well with Amber beers, and Italian red wines.